Evidence Based Physical Activities
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CLASS SCHEDULE

          *  Free Physical Activity Classes For Seniors (NO CLASS FEE IS INVOLVED)*


​Tai Chi for Arthritis & Fall Prevention:
Self Help for the Elderly (ZOOM)
731 Sansome St, Suite 100, San Francisco, CA 94111
Trainer: Caroline Lew
Class Dates:  January 9 - March 27, 2026
​
Class Time: 12 consecutive Fridays; 10:00 - 11:00 AM
Language: English/
Cantonese
Registration: 
us06web.zoom.us/meeting/register/1dPSMAcmSQyT6YUVKYu9kQ

Jackie Chan Senior Center  (In Person)
5757 Geary Blvd, San Francisco, CA 94121
Trainer: Caroline Lew
Class Dates: January 8 - March 26. 2006
Class Time: 12 consecutive Thursdays; 01:00 - 02:00 PM
Language: English/Cantonese

John King Community Center  (In Person)
500 Raymond Ave, San Francisco, CA 94134
Trainer: Richard Fong
Class Dates: January 6 - March 24, 2026​
Class Time: 12 consecutive Tuesday; 1:30 - 2:30 PM
Language: English


Everybody Loves Line Dancing:
Geneva Community Center  (In Person)
5050 Mission St, Suite C, San Francisco, CA 94112
Trainer: Angela Cheung   
Class Dates: November 13 - January 29, 2026
Class Time: 6 consecutive Thursdays: 12:30 - 01:30 PM
Language: 
Cantonese




​Bingocize:
Self Help for the Elderly (ZOOM)
731 Sansome St, Suite 100, San Francisco, CA 94111
Trainer: Maggie Lu 
Class Dates: January 6 - February 5, 2026
Class Time:  5 consecutive Tuesday & Thursdays; 10:30 - 11:30 AM
Language: Chinese
​
Online application: 
us06web.zoom.us/meeting/register/gRFVrYGZQkyuB1PLYnNukg​


Self Help for the Elderly (ZOOM)
731 Sansome St, Suite 100, San Francisco, CA 94111
Trainer: Maggie Lu 
Class Dates: January 5 - February 9, 2026
Class Time:  5 consecutive Mondays & Fridays; 1:30 - 2:30 PM
Language: Chinese
​
Online application: 
us06web.zoom.us/meeting/register/Fbi5gaWGS6OKV9ATwW-dEg




AND JUSTICE FOR ALL:
​In accordance with Federal law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of  race, color, national origin, sex (including gender identity and sexual orientation), religious creed, disability, age, political beliefs, or reprisal or retaliation for prior civil rights activity.
                     
                                       www.usda.gov/sites/default/files/documents/JFAblue508.pdf



Funded by USDA SNAP, an equal opportunity provider and employer. The materials or products were a result of a project funded by a contract with the California Department of Aging.
​由平等機會提供者和雇主美國農業部(USDA)補助營養援助計劃(SNAP)資助。 這些材料或產品是與加州老齡部簽訂合約資助的專案成果。
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